The School Council have designed a poster to support pupils with their worries. They have shown this to the rest of the school in an assembly, and we will revisit it each week so that pupils are confident with the process. 

Mindfulness

In school we are always talking about mindfulness and how this can help you to feel better. Below are a range of strategies for you to try. See which ones work best for you!

Sleep

Below are some great tips on how to get the best sleep as we all know to be at our very best we need a good nights sleep!